Life Coaching

Life Coaching services are typically offered by telephone, or via a secure online video platform. This service is not limited to residents of Toronto only, but is open to all, worldwide.

  
Professional Life Coaching is a distinct service from counselling or psychotherapy, in that it focuses on your life as it relates to goal setting, outcome-creating, and personal change management and self-development. 

Coaching is forward-moving and future-focused and assumes that there are no unprocessed underlying mental health challenges present. While counselling and psychotherapy will typically explore emotional issues which may be hampering your emotional functioning in the present, life coaching works to create new possibilities for your future. 

Do any of the following situations resonate with you?

• You want to get on a solid career path   
• You want to get over old patterns that are keeping you "stuck" in a rut
• There is something at stake
• You don't know what you want to be when you grow up   
• You want to live a life you're proud of but you are unsure of what that really means
• Your work and life are out of balance, and this is creating unwanted consequences  
• You have a need and a desire to be better organized and more self-managing   
• You want to learn to communicate much more effectively   
• You want to feel better physically, emotionally and spiritually  
• You want to substantially increase your quality of life  
• You want to become closer to others
• You want to reduce the day to day stresses of your life
• You want to understand your strengths and values
• You want to develop your personal foundation and life purpose
• You want to live a more satisfying, balanced and successful life
• You want to feel your connection to a world larger than yourself
• You want to fulfil your spiritual path
• You want to access your heart's intelligence and your "Higher Self"

Life coaching can help you to listen to your inherent "Higher Self" wisdom that draws you toward wholeness, health and happiness. As the body and mind integrate what you've been resisting, and release blocks and obstacles, your spirit will become free to soar. In this process, you will be able to let go of your limiting beliefs and blocks, gain greater self-trust and confidence, and open your heart to your inner wisdom.

Please Note: 

While my psychotherapy services are limited to clients based in the province of Ontario, my life coaching services may be offered to clients worldwide.