Life Coaching services are typically offered by telephone, or via a secure online video platform. This service is not limited to residents of Toronto only, but is open to all, worldwide.
Professional Life Coaching is a distinct service from counselling or psychotherapy, in that it focuses on your life as it relates to goal setting, outcome-creating, and personal change management and self-development.
Coaching is forward-moving and future-focused and assumes that there are no unprocessed underlying mental health challenges present. While counselling and psychotherapy will typically explore emotional issues which may be hampering your emotional functioning in the present, life coaching works to create new possibilities for your future.
Do any of the following situations resonate with you?
Life coaching can help you to listen to your inherent "Higher Self" wisdom that draws you toward wholeness, health and happiness. As the body and mind integrate what you've been resisting, and release blocks and obstacles, your spirit will become free to soar. In this process, you will be able to let go of your limiting beliefs and blocks, gain greater self-trust and confidence, and open your heart to your inner wisdom.
While my psychotherapy services are limited to clients based in the province of Ontario, my life coaching services may be offered to clients worldwide.